Description
When asking yourself the question are energy drinks good for you, you do have to consider the risks. Yes, energy drinks can enhance physical performance and boost your brain, there are things to remember when consuming them. While I do think that the occasional energy drink in moderation is okay, there are things like extra sugar, artificial sweeteners, and chemicals (which can lead to inflammation) to think about. There is also the chance that you may begin to rely on caffeine and become dependent.
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